No one asks to experience trauma or the struggles that follow. You deserve to overcome those struggles and thrive.
The powerlessness and anxiety that occur when you are fearful of triggering memories of a traumatic experience can be devastating, and living in fear can cause paralyzing self-doubt, guilt, shame, loneliness, frustration, and depression. EMDR (Eye Movement Desensitization Reprocessing) is a specialized from of trauma therapy that can help your brain rewrite the negative associations that have taken over since the trauma to rebuild your sense of confidence, strength, trust, and safety.
To learn more about EMDR, visit www.emdr.com, or contact me to schedule a complimentary consultation.