1. A Lesson in Self-Care from Our Children

    As we move into mid-summer and kids are home throughout the day, you might notice that your stress level rises, but your child's stress level seems to remain pretty stable. What do kids know that we don't when it comes to de-stressing? As adults, we worry about paying bills, our children, our pets, aging parents, work, losing weight, cleaning the house – and the list goes on. And yet, do you rec…Read More